10 simple recipes featuring today's most powerful superfoods

(BPT) - Mindful eating is the foundation of the journey to health and wellness, but too often people think that means nibbling on bland and boring foods. Wellness expert and culinary nutritionist <a href="http://www.nourishbreathethrive.com/blog/" target="_blank" rel="nofollow">Katie Cavuto</a> believes eating well should be a joyful experience that nourishes the body and the mind. In honor of Almond Day 2016, she developed several recipes that feature some of today’s most powerful superfoods, guaranteed to make taste buds dance morning, noon and night.

<strong>1. Almond and Cherry Overnight Oats</strong>

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Preparing breakfast the evening before is a great strategy to ensure you have a wholesome start to every day. Try making <a href="http://www.almonds.com/consumers/recipe-center/almond-pear-and-cherry-ov..." target="_blank" rel="nofollow">Almond and Cherry Overnight Oats</a>, a tempting combination of ingredients that you simply mix in a Mason jar and leave in the refrigerator overnight.

<strong>2. Chai Spiced Peach and Almond Smoothie Bowl

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Want a fresh take on the smoothie craze? The <a href="http://www.almonds.com/consumers/recipe-center/chai-spiced-peach-and-alm..." target="_blank" rel="nofollow">Chai Spiced Peach and Almond Smoothie Bowl</a> is a satisfying alternative that features blueberries and almonds — guaranteed to add some pep to your step.

<strong>3. Spiced Wild Blueberry, Almond, Quinoa Oat Breakfast Bars

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These decadent bars are so tasty, even your kids will feel like they’re having dessert for breakfast or for a snack. Satisfying quinoa combines with a plethora of flavors including cinnamon, cardamom and maple syrup to make <a href="http://www.almonds.com/consumers/recipe-center/spiced-wild-blueberry-alm..." target="_blank" rel="nofollow">Spiced Wild Blueberry, Almond, Quinoa + Oat Breakfast Bars</a> a family favorite.

<strong>4. Buddha Bowl with Almond Turmeric Aioli</strong>

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Looking to shake things up at lunchtime? The <a href="http://www.almonds.com/consumers/recipe-center/buddha-bowl-almond-turmer..." target="_blank" rel="nofollow">Buddha Bowl with Almond Turmeric Aioli</a> is sure to delight. Dark leafy greens pair with crunchy almonds and 2016’s most talked about spice — turmeric — to satisfy even the toughest hunger pangs.

<strong>5. Smoky Root Vegetable, Quinoa, Almond and White Bean Burger

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Become a part of the “Meatless Monday” trend and incorporate plant-based proteins into meals. The recipe for <a href="http://www.almonds.com/consumers/recipe-center/smoky-root-vegetable-quin..." target="_blank" rel="nofollow">Smoky Root Vegetable, Quinoa, Almond and White Bean Burger</a> will have even dedicated carnivorous types begging for seconds.

<strong>6. Kale and Brussels Salad with Pomegranates and Almonds

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Kale is getting its due time in the spotlight, but are you bored with the standard kale salad? Try the <a href="http://www.almonds.com/consumers/recipe-center/kale-and-brussels-salad-p..." target="_blank" rel="nofollow">Kale and Brussels Salad with Pomegranates and Almonds</a> that features this lovely leafy green, alongside Brussels sprouts and pomegranates.

<strong>7. African Root Vegetable Stew with Almonds

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Fancy yourself an adventurous eater? Do you adore trying new ethnic foods that expand your palate? The <a href="http://www.almonds.com/consumers/recipe-center/african-root-vegetable-st..." target="_blank" rel="nofollow">African Root Vegetable Stew with Almonds</a> will warm you through and through with a variety of satisfying root vegetables simmered to perfection.

<strong>8. Roasted Salmon with Orange Gremolata and Almonds

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Salmon makes a great main dish, and the <a href="http://www.almonds.com/consumers/recipe-center/roasted-salmon-orange-gre..." target="_blank" rel="nofollow">Roasted Salmon with Orange Gremolata and Almonds</a> brings five-star eating to your home kitchen. Orange and cumin perfectly bring out the delicate flavors of the salmon while almond meal creates a light breading.

<strong>9. Almond Coconut Chocolate Chip No-Bake Balls

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No desire to bake? No worries. These <a href="http://www.almonds.com/consumers/recipe-center/almond-coconut-chocolate-..." target="_blank" rel="nofollow">Almond Coconut Chocolate Chip No-Bake Balls</a> use flax seeds, almonds and coconut to create a dessert that is as wholesome as it is indulgent. They’re so easy the kids can help you mix and roll the balls!

<strong>10. Salted Caramel Almond Butter Cups

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If you have a sweet tooth, you’ll swoon over these <a href="http://www.almonds.com/consumers/recipe-center/salted-caramel-almond-but..." target="_blank" rel="nofollow">Salted Caramel Almond Butter Cups</a>. Luscious dark chocolate pairs with almond butter and caramel in the most delectable way. It’s OK, you can have more than one.

For more mouthwatering recipes that feature delicious, whole foods like almonds, visit <a href="http://www.almonds.com/" target="_blank" rel="nofollow">www.almonds.com</a>. Bon appetit!

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